We hear ya!! We have been listening to our community and we are delighted to have the ability to offer you a maintenance suite, using one of our Wellness Coaches.
How many times have you been to see a therapist or counsellor, spend time getting to a point where you feel better, and then what happens? You finish. You finish your treatment and leave; you go about your business until something happens and then……. You need to go back for therapy or counselling and repeat…. Ring any bells?
Here at The Well, we understand life cycles. We understand how life continues to throw curve balls and so, we have prepared for that.
We offer Life Coaching as a means of maintenance. If its once a week or once a month, it is all designed so the good work which has already been done does not go stagnant. Instead, the steady foundation is built upon and enhanced all the time. Even if you feel you do not need it, it’s there!!
So, when you attend The Well and are receiving therapy, it’s best to always plan ahead. No-one wants to return to the same situation or feel as low as they did before…right? What’s the point in getting therapy if it does not help you to experience wellness? Life Coaching at The Well will enable you to practise using your new skills to keep you well, and support you to be in control of your own mental wellbeing in a positive way.
We don’t want anyone to just simply survive, we want them to thrive and to excel at life.
So, what is a life coach?
A Life Coach is a wellness professional who helps our clients within our community to make progress in their lives in order to attain greater fulfilment.
Life Coaching assists clients to help improve their relationships, careers, day to day life and much more!
You do not need to have been seen by a therapist in order to access our Life Coaches however, we do advise that you have a comprehensive and full assessment carried out to ensure that this is the best approach for you, to ensure we are not missing something, and that you get the right support at the right time.